Probiotic Ranch Dressing



1 cup mayonnaise, preferably homemade or commercially prepared with avocado oil

½-3/4 cup kefir or yogurt

2 cloves garlic, crushed into a paste

1 tablespoon parsley, dried

2 teaspoons dill, dried

2 teaspoons chives, dried

½ teaspoon onion powder

½ teaspoon sea salt

2 teaspoons lemon juice


The amount of kefir or yogurt you use will depend on how thick you would like your final product to be.  If you are using this for a dip, use a smaller amount of kefir or yogurt.  To use as a salad dressing, use 3/4 of kefir or yogurt.

Whisk all ingredients in a bowl or blend until smooth in the blender.  Store in the refrigerator for up to 4 weeks.